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Thursday, January 9, 2014

Book: How to be a Happy Actor in a Challenging Business

"You may have noticed parts of you that get triggered by the industry and its dynamics. The industry presents you with stuff. Emotional, physical, and mental stuff. That stuff is your challenge, not only within the industry, but within all other areas of your life, and it shows you what needs to be dealt with inside you. It highlights things that are unhealed, unfinished, and limiting. For example, if you have boundary issues, you will find that the experiences you have in the industry will let you know that. If you have control issues, self worth issues, grief, or stuckness, the industry will let you know that by showing up in a way that highlights them. These trigger moments can be painful
and are often a blow to the ego or to self esteem, yet they can also be a profound gift."